HAVE A HUNGER FOR HEALTH? A THIRST TO THRIVE? AN APPETITE TO GROW?
Hang out with Dusty and I as we run you through the basics of plant-based nutrition, including:
health benefits of making the switch
sustainability + how to make it stick
practical tips + tricks
compassion for all beings
On top of that, we will also be touching on all-things EatMoveRest, including:
creating a lifestyle rather than a diet
daily movement vs. working out
the importance of rest vs. sleep
faith + spirituality
relationships + community
travel + exploration
home + style
finding your passion, setting goals, achieving your dreams
social media savvy + branding yourself
3-Day Juice Feast Detox Plan E-Book
YOUR GUIDE TO A SUCCESSFUL PRE-TOX, DETOX, & BREAK-FAST!
Love yourself to Life, and detox your mind, body, and soul with nature's medicine! This 23-page e-book is ripe with colorful information and the motivation you will need to successfully complete a 3-Day Juice Feast!
A step-by-step guide to revamping your health and vitality, to restore digestion, elevate energy, jump-start weight loss, purify the skin, clarify the mind, and boost your mood!
Complete with a shopping plan and pre-tox and detox steps to optimize your experience, this all-natural, plant-powered cleanse is the perfect way to reset, clean house, heal, energize, and shape up!
juice recipes + nutritional information
grocery shopping list
necessary kitchen tools
additional detoxification methods
tips, tricks, & tools to help optimize your experience and see amazing results!
* Be sure to watch my 3-Day Juice Feast experience on the EatMoveRest YouTube channel!
What I Eat In A Day PDF
Take the 24-Hour Vegan Challenge
w/ this simple meal plan!
-Breakfast Green Smoothie
-Dinner Buddha Bowl
EatMoveRest Geo Tee
The EAT.MOVE.REST. 'Geo' Tee is inspired by the belief that living a healthy lifestyle is paramount, and a passion for travel and exploration is essential to a well-rounded life. This relaxed, tri-blend tee is super durable and extremely comfortable, making it suitable for almost any activity--wear it anywhere and everywhere!
* A portion of all sales (10%) will go to our local People's City Mission to help supply food and shelter to those in need.
The beloved hashtag...the 21st century, iconic form of self-expression! Show everyone how you #EatMoveRest your best, with our brand new, super-soft, signature sweatshirt! Perfect for a good sweat sesh, or a Netflix binge! ;)