Blog — The Stanczyks | EatMoveRest

Fruit vs. Refined Sugar: How to Squash Sugar Cravings

Eat, Food + NutritionJenny SlaterJune 4, 2015fruit, fiber, nutrition, sugar, whole foods, cravings, 2015

A Taste of India: Erin's Jai Spice Quinoa Curry Recipe

Eat, Food + Nutrition, RecipesJenny SlaterMay 27, 2015plant-based, indian, ethnic cuisine, curry, vegetarian, vegan, dinner, 2015

For Pearly Whites: The Scoop on Oil-Pulling

DIY, Food + NutritionJenny SlaterMay 19, 2015coconut oil, oil pulling, ayurveda, detoxification, teeth, oral hygeine, health, 2015

In The Raw Q+A Series, Issue No.2: Duston Stanczyk—A Modern-Day Craftsman With An Eye For Design

Lifestyle, Relationships, In the RawJenny SlaterMay 16, 2015q+a, interview, lifestyle, in the raw, design, health, wisdom, inspiration, 2015

The At-Home Spa + Detox Experience: Epsom Salt Baths

Rest, DIY, Mind + SoulJenny SlaterMay 11, 2015detox, epsom salt, essential oils, magnesium, relaxation, rest, salt bath, spa

Organic Produce: Does it Really Matter? The Dirty Dozen + Clean 15

Food + Nutrition, EatJenny SlaterMay 7, 2015fruit, vegetables, organic, produce, health, dirty dozen, clean 15, 2015

The Amazing Avocado!

Food + Nutrition, Recipes, EatJenny SlaterMay 3, 2015avocado, guacamole, healthy fats, mexican, recipes, 2015

DIY: 3-Ingredient Balm

DIYJenny SlaterApril 29, 2015essential oils, lavender, peppermint, balm, beeswax, coconut oil, natural, diy, 2015

Eat Your Greens: Rainbow Kale Salad

Recipes, Food + Nutrition, EatErin StanczykApril 26, 2015salad, raw, kale, vegetables, appetizer, dressings, plant-based, vegetarian, 2015

Welcome to Lifestyle Design by Erin Stanczyk! IN THE RAW Q+A SERIES, ISSUE NO.1

Lifestyle, Food + Nutrition, Eat, In the RawErin StanczykApril 21, 2015health, nutrition, food, lifestyle, personal, wellness, 2015