Costa Rica | 2024

Our 2024 EatMoveRest Costa Rica Retreat is now full. We will be announcing more locations & dates soon! Submit your email below to receive updates and a sample itinerary with pricing and additional travel details!

Sign me Up!

What to expect.

Seven days of high-raw, plant-based meals & education, yoga, fitness, beach time, waterfall hikes, and relaxation.

We have teamed up with the staff at Farm of Life Retreat Center, to bring you the best possible wellness experience! Enjoy the campus, complete with plant-based chefs, yoga instructors, lap pool, hammocks, spa, forest trail, organic farm, greenhouse, gardens, and more!

Apply Here!

eat

Meals will be 100% whole foods, plant-based, with an emphasis on raw foods! You will get to enjoy fresh fruits, smoothies, overnight oats, chia pudding, granola, rainbow salads, homemade dressings & dips, and gourmet raw & cooked dinners, like a burger bar, pizza, falafels, and delicious desserts!

move

Optional group yoga and fitness will be provided on site by Erin, Dusty, and the Farm of Life staff, but if that isn't sweaty enough for you, you'll get plenty of exercise exploring remote waterfalls, catching some waves at the beach, and hiking to caves, gardens, and even an optional flying trapeze tour!

rest

What's a retreat if it’s not a vacation? There will be plenty of time to enjoy the retreat center grounds amongst the ornamental gardens, meditation spaces, a massage or sound therapy at the spa, soak in the chemical-free lap pool, hangout in the harvest house, or just kick back in your bungalow!