Erin Stanczyk | eat.move.rest.

4-Session Coaching Package

250.00
4 Session Package.JPG

4-Session Coaching Package

250.00

This package gets you 4 meetings at a discounted rate, PLUS customized nutrition & fitness plans!

approx. 45min per session

  • in person - meet at my house, my office, gym, or coffee shop

  • online - Skype or e-mail

  • phone - talk, text, or FaceTime

* Frequency of meetings is up to you--1x per week or 1-2x per month are great options!

What you’ll get:

  • 4 personalized, in-depth, motivational & transformative conversations customized to your area of interest (see possible options below)

  • Follow-up emails with your Lifestyle Design (recommendations & plan of action)

  • Daily accountability & goal-setting materials

  • Weekly nutrition plan and guide

  • Weekly customized, comprehensive training plan

  • Unlimited access to email support

  • EACH SESSION ALSO INCLUDES A FRESH SUPERFOOD SMOOTHIE OR SALAD

    • (or custom smoothie/salad/cooked meal recipe for online clients)

_________

Services & areas of interest include, but are not limited to:

  • plant-based transition

  • vegan nutrition

  • weight loss + sustainability

  • meal-planning + prep

  • exercise + fitness training

  • mindfulness + meditation

  • goal-setting + achievement

  • social media savvy strategies

  • healthy home organization

  • eco-wardrobe styling

More Info

Coach:
Quantity:
Add To Cart

This package gets you 4 meetings at a discounted rate, PLUS customized nutrition & fitness plans!

approx. 45min per session

  • in person - meet at my house, my office, gym, or coffee shop

  • online - Skype or e-mail

  • phone - talk, text, or FaceTime

* Frequency of meetings is up to you--1x per week or 1-2x per month are great options!

What you’ll get:

  • 4 personalized, in-depth, motivational & transformative conversations customized to your area of interest (see possible options below)

  • Follow-up emails with your Lifestyle Design (recommendations & plan of action)

  • Daily accountability & goal-setting materials

  • Weekly nutrition plan and guide

  • Weekly customized, comprehensive training plan

  • Unlimited access to email support

  • EACH SESSION ALSO INCLUDES A FRESH SUPERFOOD SMOOTHIE OR SALAD

    • (or custom smoothie/salad/cooked meal recipe for online clients)

_________

Services & areas of interest include, but are not limited to:

  • plant-based transition

  • vegan nutrition

  • weight loss + sustainability

  • meal-planning + prep

  • exercise + fitness training

  • mindfulness + meditation

  • goal-setting + achievement

  • social media savvy strategies

  • healthy home organization

  • eco-wardrobe styling