Erin Stanczyk | eat.move.rest.

What I Eat In A Day: 3 Meal Formulas

3.99
What I Eat In A Day.jpeg

What I Eat In A Day: 3 Meal Formulas

3.99

This 5-page PDF contains what a typical day’s worth of whole foods, plant-based meals looks for me. I love to start my day with my go-to Lean Green Protein Smoothie, followed by my Rad Raw Rainbow Salad for lunch, and then I love to finish my day with my Plantiful Nourish Bowl! 

By giving you my breakfast, lunch, and dinner formulas instead of recipes, you’ll have room to get creative and incorporate the foods that you actually enjoy, and that will serve you best!

I hope these meals empower you to eat a variety of delicious and nutritious plant foods on a daily basis!

* If you're interested in purchasing the raw vegan organic protein powder that I use, check out SunWarrior and enter coupon code SW20 for 20% off your purchase!

  • vegan
  • alkalizing
  • energizing
  • gluten-free
  • detoxifying
  • nutrient-dense
  • colorful & delicious
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This 5-page PDF contains what a typical day’s worth of whole foods, plant-based meals looks for me. I love to start my day with my go-to Lean Green Protein Smoothie, followed by my Rad Raw Rainbow Salad for lunch, and then I love to finish my day with my Plantiful Nourish Bowl! 

By giving you my breakfast, lunch, and dinner formulas instead of recipes, you’ll have room to get creative and incorporate the foods that you actually enjoy, and that will serve you best!

I hope these meals empower you to eat a variety of delicious and nutritious plant foods on a daily basis!

* If you're interested in purchasing the raw vegan organic protein powder that I use, check out SunWarrior and enter coupon code SW20 for 20% off your purchase!

  • vegan
  • alkalizing
  • energizing
  • gluten-free
  • detoxifying
  • nutrient-dense
  • colorful & delicious