Erin Stanczyk | eat.move.rest.

FIND PARADISE WITHIN

SATURDAY, APRIL 21, 2018

9AM-6PM

Experience a more holistic, well-balanced, & fulfilled life

FullSizeRender-12.jpg

☼ Breakfast, Lunch + Dinner

Smoothies, Superfoods, Raw + Living Foods, Gourmet Plant-based cuisine

FullSizeRender-3.jpg

☼ Fitness + Yoga Sessions

Exercises you can fit in anywhere, anytime + outdoor yoga on the island

The Boathouse.jpg

☼ Meditation + Relaxation

Mindfulness practices, Group Discussions + Education, DIY Activities


There are 3 things we all do every day, and we could all being doing them better:

 
EatMoveRest
 
 

☼ Join Certified Health & Lifestyle Coaches, Dusty & Erin Stanczyk, in collaboration with Brooke Lehman of Dwell Dinner and several other locals in the health & wellness industry, for a day of getting back to the basics, with a hands-on approach to nutrition, fitness, & mindfulness.

Learn about, taste, and experience the beauty and abundance of a whole foods, plant-based lifestyle!

☼ Make new friends and connect with Mother Nature at The Boathouse--a family-owned property just 20 minutes southwest of Lincoln, NE!

 
99.00

* Earlybird Special - Pricing will go up to $99 on March 21st!

---

You can look forward to:

• 100% Whole Foods Plant-based Breakfast, Lunch + Dinner

• Smoothie Bowls + Superfoods + Oatmeal Demo and Breakfast

• Guided Meditation + Mindfulness

• Plant-based Education + Group Discussions

• Raw, Living Foods Fruit + Veggie Lunch Buffet

• Outdoor Yoga + Fitness On The Island

• Kombucha DIY + Tasting

• 'Spiritus Vitae' DIY All-Natural Personal-Care + Healthcare Products Demo

• Gourmet ‘Dwell Dinner’ Vegan Dinner w/ 'Goldenrod Pastries' Desserts!

• Connection With Mother Nature + New Friends

• Optional After-Hours Bonfire w/ Music, Drinks, & More! (feel free to invite a spouse, friend, or family member to join in!)

• All guests will go home w/ a swag bag and there will be several giveaways (protein powders, superfoods, books, kitchen products, etc) throughout the day!

---

FEATURING:

Brooke Lehman - Dwell Dinner

Karoline Dassie - Yoga Instructor

Angela Garbacz - Goldenrod Pastries

Paul & Nicole Saville - Spiritus Vitae Botanicals

Ryan & Katchi Beck - Kombucha Connoisseurs

Erik Hustad - Local Chef + Restaurant Owner

---

* Cancellation + Refund Policy: Cancellations made within 2 weeks of the retreat date will be subject to a 50% refund, due to event planning, prep, and costs.

* Please bring a yoga mat if you own one. Some extras will be provided.

Count Me In
 
 

Check out THE RECAP FROM Our 2017 Earth Day Retreat Below!

 
 

Check out our retreat + EVENT venue!